Stop Cancer Introduction

Lying still,
Breathing in, breathing out,
Healthy cells grow all by themselves.
I am free of cancer!

white-blood-cell-543471_1280This Zen poem came to me during my guided imagery session on the day of the Vernal Equinox, 1997. It represents the theme of this category (Stop Cancer): Healthy Cells Grow All By Themselves. We have to be willing to allow our bodies to heal themselves by paying attention to our healing process, by paying attention to our breathing. We have to live moment by moment.

This category is devoted to cancer patients in general and bladder cancer patients in particular. It traces the symptoms and diagnosis of my bladder cancer from the onset of symptoms to Father’s Day, 1997 and beyond. It is given in frequent articles in diary format so that other sufferers of the disease or any other disease can make use of my experience in whatever way is beneficial to them. Hopefully, my readers will be inspired to take an active role in their own recovery and be willing to participate in their own healing, rather than being at the mercy of the surgeon’s knife. There is a considerable body of evidence that patients who have a positive mental attitude and engage in their own treatment have much better chance of long term survival.

Not everyone will want to do the amount of research I’ve done to find out about my disease, but if you do, the articles in Stop Cancer should give you a good idea of where to start and what resources are available to help you participate in your on healing. I have incorporated a lot of alternative medicine and spiritual practices in my recovery, and I hope to inspire you to do the same.

There are a few bits of background information that you should know in order to understand my motivation for doing this in the way that it is being done. First of all, I was a 57 year old male living in Marin County, California, one of the best places to live in the world, both from a pure aesthetic point of view, and because of its access to medical resources. The University of California at San Francisco Medical Center is just across the Golden Gate Bridge, and Stanford University Hospital is only fifty miles away. Furthermore, Marin General Hospital and its associated medical organizations are among the best in the country. So, right away, I feel that I am blessed to be living here.

Secondly, I am a person with a deep spiritual commitment. My orientation is Buddhist, and my interests lie in Interactive Guided Imagery1 (mind stories), the enneagram, and conscious evolution. Being diagnosed with bladder cancer was a shock to my system of values, but the supportive community I live in combined with my Buddhist outlook has made this period of my life reasonably tolerable.

Micah age 7
Micah age 7

Thirdly, you should know that cancer runs rampant in my family. My father died of bladder cancer at the age of 86 and my mother died of another form of cancer at the age of 71. In addition, my son, Micah, now 47, survived a stage four Wilm’s Tumor (kidney cancer) which he had in 1976. The key to his survival may have been the use of some of the supplementary medical care techniques described later in this blog, as the surgeon had given him up for dead. Even my surgeon said, “We weren’t saving many stage fours in those days.” My son’s story was told in two episodes of “In Search of…” with Leonard Nimoy in 1976 and 1980.

Finally, my younger sister died of Leukemia in 1968 at the age of 27. With all of this happening, you might think that I was “predisposed” to get the curse.

PLEASE NOTE: This material is copyright(c) 1997-2016, by Dr. Jerome Freedman. All Rights Reserved.

This document is meant to be a description of the author’s experience and he in no way takes responsibility for the accuracy or completeness of any medical knowledge. The author assumes no responsibility for choices made by any of the readers of this material.

The author is not a physician and makes no claims about the potential usefulness of the subject matter herein to have any medical benefit. Please check with your doctor if you find something interesting that you would like to try.

[1] Interactive Guided Imagerysm is a service mark of The Academy for Guided Imagery, Mill Valley, CA.


Healing Cancer with Meditation Seminar

Did you know that 14 million people are diagnosed globally with cancer each year? (source: The Centers for Disease Control and Prevention).

I am an 18+ year cancer survivor. My son is a 39 year cancer survivor. We experienced the Seven Principles of Mindfulness in Healing during our recovery. My new book, Healing with the Seven Principles of Mindfulness, How to Thrive and Succeed in a Complex Cancer System provides those with cancer healing methods that support integrative and traditional medicine.

jerome's seminar04

When you buy the book in the next 36 HOURS, you will receive FREE access to the “Healing Cancer with Meditation Seminar,” which you can attend:

1) LIVE and IN-PERSON on September 24, 2015, 6-9pm in Santa Monica, CA.


2) LIVE STREAM from anywhere in the world. (This will be recorded so you can access anytime.)

To get access the “Healing Cancer with Meditation Seminar,” BUY THE BOOK NOW, and follow the instructions to receive access and redeem your bonus(es).

You’ll be glad you did!

Of Mice and Men

Of mice and men

A study recently conducted on mice at the University of Michigan indicates that the level of intestinal health is a primary factor to successfully completing and surviving chemotherapy.

The study gave mice lethal injections of chemotherapy that would, if given in a proportionate dose, kill most adult human beings, too.

But they also gave some of the mice an injection of a molecule called “Rspo1” or “R-spondon1.”  This substance activates stem cell production in the intestinal wall, and these stem cells are “superstars” that can help rebuild damaged tissues faster than the chemotherapy can destroy them!

The result?

Between 50-75% of the mice who were given R-spondon1 survived the fatal chemotherapy dose!

Now, although this study was performed on mice and not yet on men, mice are nearly identical to humans in terms of biology, gene expression, endocrine system function and more…so they’re a pretty darn good indicator of what would happen in a human.

Get some R-spondon1…or make your own?

Now, even though this study used an injection of R-spondon1 as the “catalyst” of stem cell production in the intestinal lining, the truth is your cells already possess the ability to produce R-spondon1 on their own!  In fact, your intestinal wall contains cells that are regenerated every 4-5 days in a normally healthy person.

But what determines the health of those stem cells more than anything else is your GUT BACTERIA.

That’s right.  If your gut bacteria are in a healthy balance, the genetic expression of your intestinal cells is also normal and healthy. If your gut bacteria are out of balance (favoring harmful bacterial), the gene expression of your intestinal cells will be hampered, which in turn will slow or downright cripple the regeneration potential of your intestinal cells.

This is also why imbalanced intestinal flora is also linked to inflammatory intestinal conditions such as Crohn’s, IBS and colitis.

The flip side—the anti-life substances

The word antibiotic means “anti-life” and this has taken on a whole new meaning.

First of all, it’s a known fact that antibiotics “work” by killing off bacteria in your body.  But since they don’t know the difference between healthy and dangerous bacteria, they kill ALL bacteria—and that includes your healthy intestinal bacteria.

This can be especially dangerous for someone going through chemotherapy.

You see, although the research in the study I quoted above did not directly address antibiotics, since the ability to survive chemotherapy is SO dependent on a strong level of healthy gut bacteria, and antibiotics kill off your friendly flora, it only follows that the kind of gut bacteria “obliteration” caused by antibiotics could potentially prove to be harmful or downright fatal to a chemotherapy patient.

This is especially a concern because many cancer patients are, you guessed it, prescribed antibiotics as an infection-preventive measure while they undergo chemotherapy!

This could truly be life threatening. You see, while neither the antibiotics nor the chemotherapy drugs would in and of themselves be deadly, the combination of the absence of healthy gut bacteria andthe highly-toxic chemotherapy drugs could multiply the toxicity and potentially be fatal.

A healthy gut is key to surviving cancer and beyond

Clearly, a healthy gut is where it’s at in terms of staying healthy from head to toe during chemotherapy and beyond!

And the good news is it’s very easy to help nourish YOUR gut and encourage the development of a strong population of protective friendly flora.

Here are three very effective measures you can take:

Eat for a strong flora balance

This is far and away THE #1 most important cancer-fighting measure you can take.

The National Cancer Institute and the American Cancer Society estimate that at least 30-35% of all cancers are related to a poor diet!

Here’s why a good diet has such a profound effect on cancer prevention and treatment:

First of all, having a diet comprised of meals that are easier to digest and contain lots of alkaline foods (like fruits and vegetables) not only helps to nourish your friendly flora, but they can help eliminate built-up toxic wastes in your body too.

This means you’re a much less attractive home to cancer to begin with and can make it difficult for it to thrive!

The nutrients in a healthy diet play a big part too.

Antioxidant vitamins (like Vitamins C and E) and minerals (like selenium) can actually help prevent and repair DNA damage that may otherwise develop into a cancerous tumor!

Plus, Vitamins A, D and folate all encourage healthy, proper cell growth—which is crucial during chemotherapy!

And many of the phytochemicals found in fruits and vegetables have been shown to have anti-carcinogenic properties and are potent antioxidants as well.


Starve Your Cancer

This Ted Talk by Dr. William Li talks about how to starve your cancer by controlling angiogenesis – the formation of blood vessels. Dr. Li is the President and Medical Director of The Angiogenesis Foundation.

We all have microscopic cancers in our bodies. Without blood vessels, the cancer cannot survive.

Anti-angiogenesis drugsAntiangiogenic Therapy cuts off the blood supply to tumor cells. It differs from chemotherapy because it targets the blood vessels feeding cancer. Avastin is used to treat breast cancer.

Diet is responsible for 30 to 35% of environmental cancers.

Can you eat to starve your cancer? The answer is, “Yes.” The following foods are mentioned in the talk.

The crucial first (and best) step: Eating cancer-fighting foods that cut off the supply lines and beat cancer at its own game.

  • resveratrol – found in grapes – inhibits angiogenesis.
  • strawberries have ellagic acid
  • genistein – and extract from soy beans
  • teas – Earl Grey, Dragon Pearl Jasmin, and Sencha. The blend of Sencha plus Jasmin has the highest anti-angiogenic potency index, an example of food synergy.
  • parsley
  • berries
  • lycopene from cooked tomatoes

This antiangiogenesis diet also works with fat and obesity.

What can we do for ourselves to prevent or treat cancer? One thing for certain is to eat the foods recommended in this video.

Cancer Resources

Don't Ignore Your Suffering
Don’t Ignore Your Suffering – Thich Nhat Hanh

Here are the cancer resources we want to share, in no special order:

  1. Mindfulness in Healing

  2. Meditation Practices and Cancer

  3. Focused Ultrasound Foundation: Home

  4. and Chapter 19: GcMAF Therapy Guidelines – The GcMAF Book

  5. The Truth About Cancer

  6. Mind Stories Helped Cure Cancer

  7. A Cancer Cure – Gerson Therapy

  8. Meditation Helps Cure Cancer

  9. What Happened To Medical Choice?

  10. What’s Wrong With Our Healthcare System

  11. CBD Rich Strains – Synergy Wellness

  12. TrueNorth Health Center

  13. Marin Natural Medicine Clinic

These are enough to get you started. Let me know if you have any questions.

May you be safe from internal and external harm.
May you have a calm, clear mind and a peaceful, loving heart.
May you be strong, healthy, and vital.
May you experience love, joy, wonder, and wisdom in this life, just as it is!

Stop Cancer In Its Tracks

How to Embrace Mindfulness in Healing so that Healthy Cells Grow All by Themselves when You Allow for Healing and Well-being to Take Place

This Book Focuses on How to

  • unlock your mind’s ability to heal your body
  • explore alternatives to gold standard medical practices
  • consistently generate better ideas about your health care
  • practice mindful meditation like you want
  • be your own advocate for your treatment plan
download-pdf buy-book
Stop Cancer In Its Tracks

GcMAF Explained

GcMAF triggers our immune response to cancer. Cancer cells deactivate Gc-MAF. Dr. Nobuto Yamamoto has shown that laboratory preparation and injections of GcMAF bypasses the cancer’s deactivation process and allows the macrophages to attack. This procedure has resulted in 100 percent cure rates for 4 to 7 years, the length of the studies to date. There are no side effects.

Recommended Reading

Recently, someone asked me for recommendations for book on diet and cancer.

These books are both available at the Pine Street Clinic in San Anselmo.

This is where we hold the Mindfulness in Healing classes on Wednesday nights.

I highly recommend both of these books on diet and nutrition.

I also recommend Dr. Martin Rossmans books on guided imagery to accompany a change in diet.

Imagery has the benefit of involving creative imagination in the healing process.

You can see a remarkable story of a child who used imagery to cure his cancer here: Mind Stories Helped Cure Cancer.

The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
Old Price: $32.50
Price: $18.34
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
Old Price: $16.95
Price: $9.92
Fighting Cancer From Within: How to Use the Power of Your Mind For Healing
Old Price: $17.99
Price: $3.50
Guided Imagery for Self-Healing
Old Price: $15.95
Price: $8.84